Meet Your Coach

Hi there! I am Aya, a dedicated weight loss health coach and Nurse Practitioner that also has PCOS, and experienced weight loss challenges in my mid 20s. I received my health coach certification from the Institute of Integrative Nutrition (IIN). Understanding the unique challenges faced by women struggling to lose weight, my programs are tailored to address their specific needs and concerns, whether it’s for general weight loss, PCOS, or GLP-1s. Through a combination of personalized nutrition education, exercise, and evidence-based strategies, I empower my clients to make sustainable lifestyle changes that lead to long-term success.

With a strong focus on increasing metabolism, balancing blood sugar, and creating sustainable weight loss, I have developed comprehensive programs that have helped women transform their lives. I believe in lifelong learning, so I'm constantly learning and evolving my approach to help you achieve your best possible results.

I also specialize in assisting women with Polycystic Ovary Syndrome (PCOS) in managing their symptoms. Having personally experienced the challenges of this condition, I understand the frustrations you may be facing. That being said, navigating PCOS can be challenging. I'm here to offer compassionate support, expert guidance, and the knowledge you need to improve your well-being.

Beyond weight loss, I offer specialized guidance for women on GLP-1 journeys. I offer comprehensive guidance to help you achieve your goals, manage plateaus, and navigate side effects. Let's work together for optimal outcomes!

My passion for empowering women to take control of their health and well-being has me committed to providing compassionate care and evidence-based solutions. My programs not only help women achieve their weight loss goals but also equips them with the tools and knowledge to maintain a healthy lifestyle for years to come.

In my free time, I enjoy working on content for my business, baking, working out, playing tennis/pickleball, traveling, and spending time with my husband, dog and family.